Where will our Journey
Coach & Emotional Advocate
Adele D. is a Coach and advocate for emotional survival and passionate about the well being of others. Adele is a Speaker, Author, mom of 2 children and overall kick ass human! She is passionate about sharing the principles taught to her through positive psychology and how we strengthen our willpower, challenge our beliefs, understand love and choose happiness to succeed.
Adele is a recovering codependent and loves helping others discover what is codependency and how can we communicate differently. She only discovered her own addiction to this style of love through her divorce in 2014. Now she has great boundaries and knows the power of self love first.
She is a best selling author, speaker, compassionate mom and passionate about the well being of others.
Her chapter in the book What’s Self Love Got To Do With It, is how she let go of her co-dependent ways and her marriage to find Self-Love. Adele is a child of divorce and divorcee that has learned resiliency from the many adversities in her life. These life lessons coupled with her positive psychology certificate is what makes her strategies and approach so unique. She believes when we trust that is where the magic happens.
She is a former spouse of a corrections officer who understands the importance of having resources and access without shame. Adele has lived in small town Alberta for 21 years and has seen the effects first hand when first responders don't take care of their mental health. It impacts their families and relationships. She has dreamed for many years about bridging communities with resources.
Together with communication, resources and vulnerability we will make a difference.
When you trust that is where the Magic happens...AdeleD.